LAURASIA MATTINGLY: HEALING THROUGH MINDFULNESS AND MEDITATION & COMING HOME TO YOURSELF

03/04/2020 47 min Temporada 1 Episodio 3

Listen "LAURASIA MATTINGLY: HEALING THROUGH MINDFULNESS AND MEDITATION & COMING HOME TO YOURSELF "

Episode Synopsis

Laurasia Mattingly sits down with me to talk about her journey into spirituality and how to help yourself heal through mindfulness and meditation. We discuss everything from what it truly means to come home to yourself to having compassion for all living beings.