Episode Synopsis "JLW 003 - Rock that WALK - March 2016"
Rock that WALK is my salute to Rock and Roll music for walking! It’s a driving mix of rhythmic and wailing guitar, with some cool funky “get down” electronic mixes thrown in, too! The upbeat tempos range from 120 BPM to 140 BPM, with a small slice of superfast at 150 BPM! The pulsating rock rhythms are motivating and fun! Podcast Intro Details: -Energizing Rock music companion for a 30+ minute walk! -Music speed/tempo: 120-140 BPM, plus one Fast at 150 BPM! -A slightly meandering arc ramps up for 22 minutes and then back down for a rocking walking workout! -I’ll let you know when the superfast 150 BPM slice is coming up! For more Walking Ideas, Information, Encouragement and Podcasts please visit http://www.justlovewalking.com/ Please sign up for my newsletter from JustLoveWalking.com to get blog and podcast updates and to be entered for a chance to WIN a $25 iTunes Gift Card, too! Sandra - JustLoveWalking