Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! It is the last time in this series, that we unpack life!  This week we dig into sensory overload, the feeling of being 'touched out' by life, and the value in staying present in your own life each and every day. We have a deep discussion about our own experiences with motherhood, the pressures placed on females to reproduce and how the upcoming generations are making choices that are right for them and what they want for their lives. We reference:Steven Bartlett's podcast with Matthew HusseySteph shamelessly plugs her upcoming 'Connected Women' community for women in business - More info can be found HEREWe will be having a break now whilst Steph goes on holiday, and we will be back , bigger and better soonAll the loveSteph & Lauren xxIf this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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