Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey! In this week's episode of Just For Today, I, Steph Grainger, dive into the empowering concept of living without regrets. I explore the idea of collateral beauty and how every decision, whether it turned out as expected or not, shapes the woman we are today. Join me as I discuss the importance of self-awareness and self-development in accepting our past choices. Discover how embracing our experiences as learning opportunities can position us powerfully, ensuring we don't repeat past decisions but instead grow from them. Let's journey together in acknowledging that everything is a chance to learn and evolve.Chapters:00:00 - Introduction to Just For Today Podcast00:54 - Navigating Inner Dialogue and Self-Doubt04:14 - Understanding Regret and Self-Forgiveness07:52 - The Power of Learning from Past Decisions12:05 - Embracing Fear and Making Decisions13:58 - Conclusion and Call to ActionIf this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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