Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Hey Hey!In this week's episode of Just For Today, I, Steph Grainger, therapeutic mentor, delve into the art of effective communication and the importance of understanding the responses we receive.I discuss the responsibility we have in ensuring our message is clear and how to handle unexpected reactions. Highlighting the significance of mutual effort in communication, I share insights on recognising when to persist and when to accept that some conversations may never reach mutual understanding.This episode is a deep dive into refining our communication skills for better relationships and personal growth.00:00 - Introduction and Purpose of the Podcast01:20 - The Importance of Effective Communication02:17 - Understanding the 'Map of the World'05:09 - The Impact of Early Experiences on Communication09:27 - The Need for Clarification12:42 - The Meaning of Communication17:57 - Preventing Misunderstandings and Conflicts18:11 - Conclusion and Final ThoughtsIf this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touchEmail: [email protected] next time, take care and be present.Steph xx

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