Listen "How to Set Boundaries with Breathwork"
Episode Synopsis
Today’s Breathwork meditation is about setting boundaries. To set boundaries you first have to know what is important to you so you know what to say yes to and what to say no to, and where to find compromise - in your work life and personal life. So what is important to you? What do you value? What are your life’s intention? Let's breathe together today to find your answers and set the boundaries that will support them.
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