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Listen "Supporting the Inner Child with Breathwork"
Episode Synopsis
In today's breathwork class, you'll create a safe space for your inner child to express their needs, fears, and dreams. Through the power of your breath, you learn how to support each of these aspects with love. Bring a pen and paper for a pre-meditation reflective writing exercise.
More episodes of the podcast Just Breathe with Eileen Fein
How to Fall Asleep With Breathwork
23/04/2023
How to Manage Chronic Pain with Breathwork
16/04/2023
Reframing Old Stories with Breathwork
22/02/2023
In God we trust