Episode Synopsis "Episode 3. Turning on the light on off the Sound"

When you make a decision to change there are not only people that will stand in your way but your own mindset. You have to turn off the sound.  You have to turn your own mind off sometimes.

Listen "Episode 3. Turning on the light on off the Sound"

More episodes of the podcast Just Breathe 365

• Episode 5. Your past does not define your future
• Episode 4. Reflection: Who am I?
• Episode 3. Turning on the light on off the Sound
• Episodes 2. Living in the Dark Places
• Episode 1. Just Breathe 365: An introduction