Just me exploring a variety of my interests, practices, and ponderings. I imagine topics related to science, astronomy, meditation, yoga, weird adventures and stories, DnD perhaps, and plenty more will all find their ways into various episodes.

Latest episodes of the podcast Just Another Day In The Life Of Rene

• A mini follow-up episode on tree pose.
• Helpful tips for meditation & a short guided Savasana.
• Medition and Breath-work: Why & How
• Introduction