With all the confusion and dilemma on how to structure a fatloss plan or which route should one take - I have put together this podcast to give a brief guideline on what should a beginner should do. www.jlab-nc.com

Latest episodes of the podcast Jules way - a basic guide on fatloss for beginners.

• Episode 5
• Teenagers guide to getting buff
• How to get Buff💪💪💪💪
• 06 February 2018
• Guide - Fatloss for beginners