Episode Synopsis "Teenagers guide to getting buff "

A simple guide on how and what teenagers need to do in order to gain muscle for sports like rugby

Listen "Teenagers guide to getting buff "

More episodes of the podcast Jules way - a basic guide on fatloss for beginners.

• Episode 5
• Teenagers guide to getting buff
• How to get Buff💪💪💪💪
• 06 February 2018
• Guide - Fatloss for beginners