Episode Synopsis "Q&A with Project Sparkes"

The longest podcast to date! In this episode, I welcome Alex from Project Sparkes who sat down with me to answer a few questions sent into us. We go over important topics like steroids, plateaus and functional fitness as we see things from two different areas of the industry. Check Alex out online via his social media handles Project Sparkes.

Listen "Q&A with Project Sparkes"

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