Listen "Improving performance outside of the box"
Episode Synopsis
In the latest episode of the JS Training podcast, we take a look at things you can do outside of the gym to improve your performance. This applies during and after lockdown!
I'd love to hear what you guys think, please let me know on Instagram or YouTube if this helped you in any way.
I'd love to hear what you guys think, please let me know on Instagram or YouTube if this helped you in any way.
More episodes of the podcast JS Training Podcast
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12/08/2020
How to program functional fitness workouts
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19/02/2020
Using the Crossfit Open to build a Community
10/11/2019
Q&A with Project Sparkes
31/08/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.