Episode Synopsis "Joseph Minetto | Gyms For All"

When it comes to working out, we get the main idea: to workout. But, how many of you have walked into the gym, looked around, and just stood there-clueless? Sometimes, there are so many machines and gadgets that it can be hard to determine what you should really be doing. Luckily, it really isn't that hard to train yourself. With some basic principles in mind, you will be confident and able to take charge of your own routine

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• Joseph Minetto | Gyms For All