Episode Synopsis "How to Improve CrossFit Training with Joseph Minetto?"

Perhaps you’ve noticed those around you getting better at CrossFit while you’re still struggling to do double unders, or maybe you’re already a pro wanting to knock your competition out of the park… Whatever your CrossFit status, it’s nothing that Joseph Minetto's  ultimate guide can’t fix! Stick with us through our ultimate guide on how to get better at CrossFit, and you’ll be at the top of your box in no time.

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