Training Tips By Joseph Minetto to Improve Bone Density

15/12/2020 16 min

Listen "Training Tips By Joseph Minetto to Improve Bone Density"

Episode Synopsis

Suffering from Osteopenia or Osteoporosis? Want to avoid medicine, or reduce the medicine you may already be taking? In today's episode  Joseph Minetto discuss how through proper resistance training you CAN make a difference and regain control!