Realistic goals in your fitness journey

21/12/2020 3 min

Listen "Realistic goals in your fitness journey"

Episode Synopsis

Getting into a new exercise routine can be fun, but it can quickly get frustrating if you’re struggling to reach your goals. When your body doesn’t keep up, what you need is a supplement to improve your exercise performance. But instead of throwing in the towel, you might want to try readjusting your ambitions by setting smaller goals instead