Episode Synopsis "Episode 2 How to plan your home workouts."

Workshop style podcast. Losing motivation to train whilst stuck at home? Check out my top tip on how to put yourself a plan together.

Listen "Episode 2 How to plan your home workouts."

More episodes of the podcast Jon Porter Podcast

• Reflection of a coach #1
• Episode 5 Nutrition Basics Part 2
• Episode 4 Nutrition Basics Part 1
• Episode 3 Go beyond your goal
• Episode 2 How to plan your home workouts.
• Episode 1 Top 5 tips for your wellbeing.