Self Care

13/01/2023 20 min Temporada 1 Episodio 13
Self Care

Listen "Self Care"

Episode Synopsis

Your mental health really can affect your physical health.  Today we discuss:Mind over matterNegative thoughtsFear anger MeditationBody scanEpsom salt bathsTo your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com