In this episode, Jen and Dan uncover how we can soothe sore joints and restore mobility without pills or painkillers.They explore the foods and herbs that calm inflammation at the root and share a few simple kitchen swaps that could change everything for your joints.-How certain ancient plants rival modern painkillers—without the side effects-The surprising link between inflammation, detox, and digestion in joint pain-Why what’s on your plate can either fuel or calm arthritis flare-ups-How a few key herbal allies can bring comfort back to stiff, aching joints-Simple, everyday foods that help your body rebuild flexibility from the inside out⚠️ Medical DisclaimerThis podcast/video is for educational purposes only and is not intended to diagnose, treat, or cure any condition. Always consult your healthcare provider before making changes to your diet, supplements, or medications.danthenaturalman.com and wholisticjen.comTo your health!Find out more about Wholistic Jen and grab some recipe guides and ebooks here.You can find Daniel at Danthenaturalman.com

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