If you’ve been feeling drained, disconnected, or like you’ve lost a little of your sparkle — this episode is your reminder that your glow was never gone… it’s just waiting for you to come home to it. ✨ In this uplifting and real conversation, Karla Joy shares three simple, practical steps to help you feel like you again — from reconnecting with your body to romanticizing your everyday routines and speaking kindly to yourself. It’s time to slow down, refill your cup, and rediscover the energy, confidence, and joy that’s been hiding under the hustle. Grab your favorite drink, take a deep breath, and let’s bring your glow back — inside and out.🌸 Listen now if you’re ready to: 💖 Feel more like yourself again 🌷 Reconnect with your body and intuition ✨ Add simple joy and beauty to your daily life 💬 Replace self-criticism with compassion 🌈 Reclaim your energy, confidence, and inner glow Pour yourself a cup of Java take a deep breath, and tune in for a sip of Joy! ... My goal is always to help you Find Your Joy! ✨ Listen now and don’t forget to subscribe for more self-care and wellness insights! Resources: Get my FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities Get my Full Self-Care Workbook: https://beautybykarlajoy.com/rejoice/p/self-care-workbook Check out my Life Coaching Packages or Book a FREE 15 minute discovery call: https://beautybykarlajoy.com/coaching Join my Java & Joy Club: https://www.patreon.com/c/JavaandJoyMORE of ME!⟡ My Website: https://beautybykarlajoy.com/Visit my Beauty & Wellness channel: https://www.youtube.com/@BeautybyKarlaJoy ⟡ Instagram: @beautybykarlajoy⟡ TikTok: @beautybykarlajoy⟡ Email: [email protected] #lifecoach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #sefltalk #gratitude #affirmations #selfesteem #manifest #motivation #perimenopause #stress DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

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