Episode Synopsis "Coming up for Air"

When you are feeling overwhelmed with life.

Listen "Coming up for Air"

More episodes of the podcast Jan's Meditations

• Simplicity
• Keeping the Broken
• What's Love Got to Do with It
• Outside In/ Inside Out
• The Dreamer
• Centering Down
• Doing What You Cannot Do
• A Port in the Storm
• Daybreak
• Coming up for Air
• The Other Place
• Forest Bathing
• A New Chapter
• For the Life of Me
• Alone Together
• The Genius in You
• Rest Stop
• Getting your Yin Back
• Whispers of the Soul
• A Walk In Gratitude
• Under the Umbrella of Hope
• By the Sea
• O'oponopono