Episode Synopsis "Mindfulness Techniques"

James Brindley Academy is always looking to strengthen the support it gives to the parents, carers and young people at all of our centres, Here is an easy to follow guide on some useful 'Mindfulness Techniques' presented by the James Brindley Mental Health Practitioner, Claire. for more information and support visit our website where you will find a vast amount of resources to help you and your family at this uncertain time: https://www.jamesbrindley.org.uk/page/?title=Academy+Closure+Information&pid=1440

Listen "Mindfulness Techniques"

More episodes of the podcast James Brindley Academy

• Anxiety, Education & Me (Claire & Kerrie)
• Introduction to Psychosis
• Mindfulness Techniques
• Tips for an online interview (from the Careers Team)
• Short Term Provision - In Conversation
• Short Term Provision - What is it?
• Mental Health & Education - Managing Self-harm (Part 1)
• Mental Health & Education - Managing Self-harm (Part 2)
• Tackling Stigma - Autism, Education & Me (in conversation)
• Pupil Centred Approach - James Brindley Academy