Episode Synopsis "Episode 6: Self-Care"

What can we do to look after ourselves? Do we even have the time to do the things we like to do when we're looking after kids? Here are some links to get you started: PenPalooza on Twitter Sweaty Mama Little Coffee Fox Slimming World Find us online at: jacksmum.co.uk Jack's Mum on Facebook Get our newsletter Email me!

Listen "Episode 6: Self-Care"

More episodes of the podcast Jack’s Mum: an American mother in England

• Keeping a toddler busy over a rainy British summer term
• Mommy hood and toddler days
• Happy New Year! It’s time to start preschool.
• Episode 12: Getting a toddler ready for Christmas
• Episode 11: After Covid we're getting on with things
• Episode 10: Covid Is Still Ruining My Plans after Freedom Day
• Episode 9: How Covid Can Still Ruin Your Plans
• Episode 8: Swimming, nursery, sickness, and Covid testing
• Episode 7: Taking a Toddler Out and About
• Episode 6: Self-Care
• Episode 5: Nursery
• Episode 4: Eating
• Episode 3: Sleep
• Episode 2: Shock
• Episode 1: Introduction