Episode Synopsis "The Double J Show Ep 1 - Training To Failure & The Mindset For Contest Prep"

Welcome to the first EVER episode of the Double J Show... Myself and Jack Pe-ad will be uploading a new podcast every week with updates to our prep and talking about specific topics. This week we talked about the mindset of contest prep and training to failure. If you have any questions for the podcast you'd like to be answered contact me and jack on our instagram pages or email to get them in. Jack Gadd's Insta & email - https://www.instagram.com/jackgaddfitness/ [email protected] Jack Pe-Ad's Insta & email - https://www.instagram.com/jackpe_ad/ [email protected]

Listen "The Double J Show Ep 1 - Training To Failure & The Mindset For Contest Prep"

More episodes of the podcast Jack Gadd

• Double J Show EP4 - Controlling Calories Post Show/Post Diet + Contest Prep Updates
• The Double J Show Ep 2 - Dealing With Scale Fluctuations & Being "Ready" To Compete
• The Double J Show Ep 1 - Training To Failure & The Mindset For Contest Prep