Episode Synopsis "ep.1 Caved Living"

In this episode K&T explore holding on versus letting go while homebound during lockdown. With the help of elephants and some academic literature on social connectedness, K dives into grief and nostalgia. T takes a lighter approach, sharing her thoughts on happiness and control.  Mentioned sources: Leaving Time by Jodi Picoult [https://www.amazon.com/Leaving-Time-bonus-novella-Larger-ebook/dp/B00HXYKYIE/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1587802674&sr=8-1] Happy: Why More or Less Everything is Absolutely Fine by Derren Brown [https://www.amazon.com/Happy-More-Less-Everything-Absolutely-ebook/dp/B01HE7TG7Y/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1587802649&sr=8-1] Work/Life with Adam Grant - Season 3 bonus episode with Esther Perel [https://www.ted.com/talks/worklife_with_adam_grant_bonus_relationships_at_work_with_esther_perel]

Listen "ep.1 Caved Living"

More episodes of the podcast Is it just us?

• ep.3 Sounds that are around us
• ep.2 My Younger Older Self
• ep.1 Caved Living
• ep.0 "Is it just us??"