Meditate with me through a series of relaxing, mindful visualizations! It's so important to unwind and regenerate throughout the day. Each episode is around 5 minutes, taking up only a small amount of your precious time. The perfect way to relax is through visualization! I invite you to breathe, close your eyes, and wander off into your imagination. New episodes every Saturday at 6pm! Let me know what you think! - Email me at [email protected] - Follow my Instagram for podcast updates & more! @invitation.to.relaxation

Latest episodes of the podcast Invitation to Relaxation

• Breathing Exercise
• Lavender Field
• Peaceful Pond
• Pine Reassurance
• Underground
• Northern Lights
• Serene Boardwalk
• Moonshine Beach
• Autumn Peace
• Light Rain
• Space
• Coral Reef
• Butterfly
• Rolling Hills
• Hot Air Balloon Ride
• Sparkling Waters
• Calming Forest
• Field of Flowers
• Waterfall
• Winter Wonderland
• Open Field
• Anxiety Distraction
• Starscape
• Mountaintop
• Storm
• Sunset
• Floating on a Cloud
• Cloudwatching
• Ripples
• Nighttime Campfire
• Deer Forest
• Full Body Relaxation
• Sailboat Beach