Episode Synopsis "Entry 2: Stress and Mindfulness"

Link of the Exercise: https://www.youtube.com/watch?v=W21KjnF3YME (that was the video of the EXERCISE i did do it!) In this Entry 2, (the Episode you will have alot of fun with me) Lets Talk!

Listen "Entry 2: Stress and Mindfulness"

More episodes of the podcast Introductory (Get to know me!) Podcast!

• interview With a Viking!
• Entry 3 (Confidence)
• Entry 2: Stress and Mindfulness
• Entry 1 (Some things that will make you fill you Well!)
• Introductory (So you can now me!!) PODCAST!