Episode Synopsis "How’s your relationship with food?"

Do you struggle with weight gain and weight loss? Do you eat your emotions? Here’s some thoughts on why you may not be able to be consistent with trying to lose weight.

Listen "How’s your relationship with food?"

More episodes of the podcast Introduction to understanding anxiety

• Our journey up the hill
• How’s your relationship with food?
• Let’s embrace our anxiety
• Introduction to understanding anxiety (Trailer)