Episode Synopsis "It’s Time to Reframe Those Negative Effects from Daylight Savings! "

Just 10 minutes presents some insight around Daylight Savings and how it can effect our mood. Lisa, Tracey, and Madison discuss ways to boost positivity during a time where it’s easy to negative.

Listen "It’s Time to Reframe Those Negative Effects from Daylight Savings! "

More episodes of the podcast IntoNature Podcast

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• Finding Joy in To-Do Lists!
• Task Organization: Do I have time for that?
• Calmness Can Boost Energy?
• It’s Time to Reframe Those Negative Effects from Daylight Savings!
• Who Has Time for Spring Cleaning?
• December Partner Of the Month: Right at Home of West Pittsburgh
• November Partner Of the Month: Allegheny County Area Agency on Aging
• October Partner of the Month: Life Pittsburgh
• September Partner of the Month: Gallagher Hospice
• August Partner of the Month: Office of Developmental Supports
• July Partner of the Month: Express Employment Services
• June Partner of the Month: South Hills Senior Healthcare Alliance
• May Partner of the Month: Jewish Association on Aging
• April Partner of the Month: Parkinson's Foundation
• March Partner of the Month: Extended Family Care
• January Partner of the Month: Seniors Blue Book
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• Nature Writing 101
• COVID-19 & Nature
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