Episode Synopsis "Episode 4 - Teen Nutrition: what our teenagers are really eating."
In this episode, Meredith talks to two teenage GAA players about what they eat, how body confidence affects their choices and what we can do to help them maintain a good diet. Visit us on: Instagram: Website: Facebook:
Listen "Episode 4 - Teen Nutrition: what our teenagers are really eating."
More episodes of the podcast Intelligent Fitness Podcast
- Episode 05 - Coronavirus: How to Cope in Lockdown
- Episode 4 - Teen Nutrition: what our teenagers are really eating.
- Episode 03 - Teen Fitness: training for young people and underage athletes
- Episode 02 - Your Christmas Fitness Survival Guide!
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