Take the intelligent approach to fitness, nutrition and well-being.
Latest episodes of the podcast Intelligent Fitness Podcast
- Episode 05 - Coronavirus: How to Cope in Lockdown
- Episode 4 - Teen Nutrition: what our teenagers are really eating.
- Episode 03 - Teen Fitness: training for young people and underage athletes
- Episode 02 - Your Christmas Fitness Survival Guide!
- Episode 01 - The 6 week Quick Fix training plan: A mistake?