Episode Synopsis "How to End Nervous-Tension"
I will explain the cause of nervous feelings and the downside of medications. You will then learn about the use of hypnosis and how you use it to end your nervous feelings in a week! Use the links below to access the resources discussed in this episode The InstaCalm Anxiety Treatment App for Android Phones Download "Deep Calmness" The InstaCalm Relaxation Technique Course
Listen "How to End Nervous-Tension"
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