| Ep 103 | Make It Easy: Why Fun First Works to Beat Overwhelm

Inspiring Women with ADHD
03/09/2025 41 min Temporada 1 Episodio 103
| Ep 103 | Make It Easy: Why Fun First Works to Beat Overwhelm

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Episode Synopsis

Overwhelmed by your to-do list? For women with ADHD, the secret to getting started isn't as simple as pushing harder, it's finding something fun to get you to start . Once you get going, doing what's enjoyable will help you sustain the momentum you need to actually finish what you started. Learn how this fun factor boosts dopamine and serotonin, lowers stress, and makes productivity easier.  🔆  SUBSCRIBE to my podcast  🔆 🌼  SHARE this episode with a few friends.  

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| Ep 118 | Lost in Thought or Fully Present? The Mindful - Mindless Pendulum of ADHD 04/11/2025
| Ep 117 | Do What You Can WHEN You Can: The Key to Getting Things Done with ADHD 29/10/2025
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| Ep 114 | Sharing & Oversharing: The Urge to Talk when You have ADHD 21/10/2025
| Ep 113 | Struggle with Obsessive Thoughts or Compulsive Behaviors? What This Could Mean 17/10/2025
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