| Ep 122 | Your Inner Dialogue: How to Practice Supportive Self Talk

Inspiring Women with ADHD
10/12/2025 39 min Temporada 1 Episodio 122
| Ep 122 | Your Inner Dialogue: How to Practice Supportive Self Talk

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Episode Synopsis

Your inner voice shapes how you feel each day. Your self talk, whether you realize you're doing it or not, affects what you do, as well. In this episode, Renee explores how to notice your inner dialogue, quiet or re-direct what isn't helpful, and create more supportive self-talk that helps you feel calmer, clearer, and more capable each day of your life.  Learn simple ways to support yourself with ADHD.  🔆  SUBSCRIBE to my podcast  🔆 🌼  SHARE this episode with a few friends. Leave a 5 star REVIEW  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️  Thanks so much!   💛  

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