Por: Mary Daliwag

InsightMNL is a community based in manila, the main goal of the community is to help others with their chaos, practice mindfulness, share experiences and wisdom to unite as one. While we may practice mindfulness toward our own private journey through life, perhaps we should be applying it to other aspects as well. We must continue to broaden the scope of mindfulness for the greater good—both on a societal and personal level.

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