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Inside The Big Ring: The Podcast for Endurance Athletes

Inside The Big Ring: The Podcast for Endurance Athletes

Por: Steven Brandes

Podcast by Steven Brandes

100 episodios disponibles

Latest episodes of the podcast Inside The Big Ring: The Podcast for Endurance Athletes

Mostrando página 3 de 5

#158. Bike Focused Off Season, February Training 16/02/2024

#157: FTP Training and Importance for Triathletes 01/02/2024

#156: January Workouts (Tabatas, Hills, Swim Drills) 11/01/2024

#155: What testing to avoid in the off season! 22/12/2023

#154 Power at Vo2 Max Goal setting, Fat Loss, Swim Analysis 14/12/2023

#153 Wind Tunnel Testing and Base Training Workouts 07/12/2023

#152: Nicole Heininger. Creating Change. Having Fun. Winning Nationals 22/11/2023

#151 6 Podiums, 3 wins at 70.3 Muncie. Learn how! 06/10/2023

#150 Podium at IRONMAN Chattanooga 28/09/2023

#149: Winning Age Group Nationals Overall 10/08/2023

#148. No Quit and Swim Faster 14/07/2023

#147 Which Path to 70.3 Greatness? 29/06/2023

#146: Stop applying the same boring stimulus 22/06/2023

#145: Race Confidence, Bike Aerodynamics, Key 70.3 Sessions, Pressure, Race Nutrition 08/06/2023

#144: Threshold and Aerobic Training 25/05/2023

#143. Huge Vo2 Max Training Block, FTP Improvement! 06/04/2023

#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison 15/03/2023

#141: Getting Aero w/ Mark Lund (Kona Qualifier) 12/03/2023

#140: Athlete Review: Don't just make TRAININGPEAKS Green 17/02/2023

#139: New Vo2 Max Intervals, Run Mileage, Training Update 10/02/2023

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