#139: New Vo2 Max Intervals, Run Mileage, Training Update Inside The Big Ring: The Podcast for Endurance Athletes 10/02/2023 36 min Listen "#139: New Vo2 Max Intervals, Run Mileage, Training Update" Reproducir Descargar episodio Ver en sitio original Episode Synopsis More info can be found at www.insidethebigring.org More episodes of the podcast Inside The Big Ring: The Podcast for Endurance Athletes #199: Treadmill Yay or Nay? Why Zone 2 Won't Make You Faster. 04/12/2025 198: IRONMAN Training, Plyos, Lifting heavy weights 26/11/2025 197: Extend or Intensify?... KEY TRAINING DISCUSSION! 25/11/2025 196: IRONMAN Training...I'm tired...But crushing it 20/11/2025 195: A 70.3 Champion Submitted a Question!! Run Durability. Strength Training. Indoor Winter Bike Focus 18/11/2025 194: I Didn't Agree w/ What I Heard, lets talk about it. 14/11/2025 193: IRONMAN Training, Kinda... 11/11/2025 192: How NOT to train in November and December 10/11/2025 191: IRONMAN Wisconsin and 70.3 Recap. SO MANY PRs, PODIUMS and Training Talk. IMNZ switcheroo 12/09/2025 190: Burn Out, Strength Training, Structure to a PEAK, MAJOR TAPERING MISTAKES 22/08/2025 Ver todos los episodios Share Facebook Twitter LinkedIn