#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison

Inside The Big Ring: The Podcast for Endurance Athletes
15/03/2023 1h 21min
#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison

Listen "#142 Building Your Race Nutrition/Hydration Plan w/ Dr Alex Harrison"

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Episode Synopsis

Dr. Alex Harrison, creator of the amazing day-to-day nutrition app Saturday Morning gives you updated nutrition guidance on your day to day training.  https://www.saturdaymorning.fit/   Alex also has a very good youtube channel! https://www.youtube.com/@SaturdayProFuelAndHydration/featured   Check him out on Instagram as well https://www.instagram.com/dr_alex_harrison/?hl=en  

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