Dealing with the Uncertainty

Dealing with the Uncertainty

Inner Landscape

29/03/2020 12:27AM

Episode Synopsis "Dealing with the Uncertainty"

Uncertainty activates the biological survival impulse, which drives you to act. But, to avoid compulsive and hopeless reactions, which increase the feeling of oppression, hopelessness, and helplessness in the face of uncertainty, you can refocus these actions in five specific moments to generate a daily dynamic with different possibilities that allow you to experience reality with other emotions, nourish your inner world and sustain your emotional bonds.

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