Episode Synopsis "Things we hold on to that hurts us"

Healing from the deep rooted things that is within ourselves that will cause certain behaviors and reactions and triggers us.

Listen "Things we hold on to that hurts us"

More episodes of the podcast Indigo Wolf

• Overcoming Depression: A Personal Journey
• 10 steps for your healing
• Healing starts with us.
• Things we hold on to that hurts us
• Mental illness
• You're a magnet of your manifesting
• What do we truly believe in
• Remember the day I woke up in ICU
• Who is the author of your life journey
• Understanding your depression and anxiety knowing who you are
• Respect In A Relationship
• Love is a action word knowing the value of who you are
• First podcast