Episode Synopsis "Episode 4 - The 1% that makes the difference"

Dive into how to take the small steps into bettering yourself every day. Just by doing one thing better. Maybe you dont eat that cookie, or you do squeeze in the extra set at the gym. All the little things add up to a whole heck of a lot. If you were to better your self 1% from the day before every single day you would be 365% better at the end of a year! Thats a huge change! You will be blown away at the personal growth you will go through and how simple it is.

Listen "Episode 4 - The 1% that makes the difference"

More episodes of the podcast In The Mind Of Olivia Rose

• Episode 11 - Coach Olivia
• Love life
• Episode 9 - In The Mind Of Olivia Rose
• The love life- the drama in my life and having to tell “cliff” about it
• Becoming an adult- part one: my love life.
• Becoming an adult pt. 1
• Episode 5 - In The Mind Of Olivia Rose
• Episode 4 - The 1% that makes the difference
• Episode 3 - 1 way to help make your habits stick
• Episode 2 - What are you afraid of?