Episode Synopsis "Mindful Benefits of Journaling "
Learn about some of the physical and mental benefits to journaling! In order to make an impact, you must be in the correct mindset. Listen to the facts, some of my personal experiences, and why you should start implementing journaling into your daily routine. Here are the links to my journaling instagram and Etsy shop for those who are interested! @studiesnsushi and https://www.etsy.com/shop/studiesnsushi?ref=search_shop_redirect