Episode Synopsis "Episode 05: Dealing with Negative thoughts | Self Introspection Series-Part 01 with Tafadzwa Meki"

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” ― C.G. Jung 2020 has been an eventful year😓, a lot of shocks and unexpected events. Let’s take time to slow down and just focus on ourselves for a bit!😑 So lets take time to look at self introspection! In this episode we have Mental Health Advocate, Tafadzwa Meki, Tafadzwa is a vibrant determined young leader whose passion lies in making an impact other people’s lives. She is the founder of SALT Africa, an organization which focuses on embracing Afrocentrism in mental health interventions. This has seen her work in mental health span across universities, communities and prisons. She is also an actress, a motivational speaker, a radio presenter and passionate about preservation of culture and the environment. She answers our questions on topics  such as Dealing with negative thoughts, improving your self esteem and related issues! Guest: Tafadzwa Meki Hosted by Yvonne Hitshinyana (YV Hitshinyana)  & Darryl (Tinashe Darryl Musagwiza) Producer: Kudakwashe Maxwell Executive Producer: Tadzi Madzima

Listen "Episode 05: Dealing with Negative thoughts | Self Introspection Series-Part 01 with Tafadzwa Meki"

More episodes of the podcast Ignite iTalk

• Episode 06: Relationships and Breakups | Self Introspection Series-Part 02 (with Tafadzwa Meki)
• Episode 05: Dealing with Negative thoughts | Self Introspection Series-Part 01 with Tafadzwa Meki
• Episode 04: International Youth Day
• Episode 03: Interview with Zim Rugby Player, Shingi Kastvere (COVID 19 and Sports)
• Episode 02: Africa Day
• Episode 01: Week 2 of May 2020