Episode Synopsis "Ep 4 - Music for longevity: James Waterkotte"

In this episode there is more of a focus on self care and we look at the benefits of music for our wellbeing. In Particular, we focus on how learning a new instrument at any age can enhance our mental health and longevity, especially in current times where we may be spending more time at home or looking at new hobbies. This episode will also include top tips from James for learning a new instrument at home.

Listen "Ep 4 - Music for longevity: James Waterkotte"

More episodes of the podcast ICS Staff Podcast

• Ep 8 with Mary Bishop - The development of the IB Learner
• Ep 7 with James Penstone: Intercultural Learning
• Ep 6: Conduits to your Bliss with Tanya Komandt
• Ep 5 Lydia Eckstein: Service Learning in Schools
• Ep 4 - Music for longevity: James Waterkotte
• 'The End of Average' with Nat Atherton
• Is your mind full?
• Tanya Komandt: 3 Top Tips for 2021
• Introduction to the ICS Staff Podcast