Episode Synopsis "thee introduction mental health "

I, not an expert on mental health have decided to share some of my thoughts on mental health on a couple of episodes and this if the first episode on the series. I talk about the definitions of mental health my personal stories and that of a few friends on this episode. i do say some of my struggles too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/debborah-onyiego/message

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