I Didn't Sign up for This

Por: Jade Siao and Alison Casanova
Jade Siao and Alison Casanova are both Licensed Marriage and Family Therapists in the Bay Area. This podcast addresses a wide range of mental health and therapy topics, ranging from what therapy looks, how to pick the right therapist for you and different types of treatments to how to handle certain difficult situations, current findings in the mental health field and our personal thoughts on self-disclosure in therapy.
22 episodios disponibles

Latest episodes of the podcast I Didn't Sign up for This

Series 1, Episode 5: Growth in Relationships 28/08/2020
Series 1, Episode 4: Boundaries in Intimate Relationships 21/08/2020
Series 1, Episode 3: Internal Validation versus External Validation 14/08/2020
Series 1, Episode 2: Romantic Vs Platonic Love 07/08/2020
Series 1, Episode 1: Types of Relationships 31/07/2020
Coping with COVID and Shelter in Place 28/04/2020
Episode 12, Part 3 - Physical Injuries and Self Care 17/02/2020
Episode 12, Part 2 - Physical Injuries and Possible Effects on Mood and Personality 13/05/2019
Episode 12, Part 1 - Physical Injury and Mental Health 16/04/2019
Episode 11 - Communication Do's and Don'ts 02/04/2019
Episode 10 - Therapy in the Juvenile Justice System, Interview with Mayra Vargas, LMFT 19/03/2019
Episode 9, Part 3 - Understanding Trauma 04/03/2019
Episode 9, Part 2 - Understanding Trauma 18/02/2019
Episode 9, Part 1 - Understanding Trauma 25/01/2019
Episode 8 - The Real, Non-Monetary Cost of Living in the Bay Area 10/01/2019
Episode 7 - New Year's Resolutions: Making Them Achievable and What to Do If You Fall Off 01/01/2019
Episode 6 - Self Care: Why It's Important, INEXPENSIVE Self Care Ideas and How to Recognize Burnout 25/12/2018
Episode 5 - Grief and Loss: Looking at Different Types of Loss, How to Cope and How to Support 11/12/2018
Episode 4 - Differentiating Between Different Types of Providers and How to Choose the Right One for You 11/12/2018
Episode 3 - Transitions: What to Expect and How to Manage 11/12/2018
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