Episode 6 - Self Care: Why It's Important, INEXPENSIVE Self Care Ideas and How to Recognize Burnout

25/12/2018 40 min

Listen "Episode 6 - Self Care: Why It's Important, INEXPENSIVE Self Care Ideas and How to Recognize Burnout"

Episode Synopsis

Okay, okay! We know self care is something that is talked about often, and maybe you are tired of hearing about it, but don't skip this episode! We talk about why it's important, we'll give you some inexpensive or free self-care ideas and go over how to recognize if you're burnt out. Got some self-care ideas you love already? Please share them! We love new ideas :)