Episode Synopsis "Episode 1: CBT, Fresh Tortilla, and Mental Health Reform"

This is one of our video podcasts where you can watch this podcast on YouTube. We discuss a number of ideas including a comparison of CBT and psychodynamic, our thoughts about mental health reform, and Crystal's fresh tortilla recipe.  Thank you so much for listening! Please consider being one of our Patrons on Patreon  https://patreon.com/Betterpersonlessons?utm_medium=social&utm_source=twitter&utm_campaign=creatorshare And Don't forget to subscribe! https://www.youtube.com/channel/UCpucpvqQK8tG91VxcCli1kg?view_as=subscriber

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• Episode 1: CBT, Fresh Tortilla, and Mental Health Reform