Episode Synopsis "How to Diet on Holidays"
Holiday Diet | You're going to be surrounded by all the foods you enjoy the most, but don't often get to eat because they don't serve your fitness goals. What do you do? Listen and find out!
Holiday Diet | You're going to be surrounded by all the foods you enjoy the most, but don't often get to eat because they don't serve your fitness goals. What do you do? Listen and find out!